Rolfing helps on many levels

1. Improving postural alignment to gravity minimizes physical effort to stand and move.

2. Improving coordination also minimizes physical efforting.

3. Venous and lymphatic circulation moves more freely with less impediments within the various levels of connective tissue organization.

4. Arterial circulation also has fewer unnecessary tensions to push against, therefore the heart does not have to work as hard at rest.

5. Relieving the psychological drivers of acquired yet unnecessary physical patterns reduces mental and emotional energy expenditure.

6. Lessening such psychological remnants of unfinished physical and emotional traumas, the emotional heart is no longer as distracted and one enjoys the bright energy of authentic purpose less burdened by familial, cultural and traumatic detours.

7. Physical developmental delays often resolve with Rolfing Structural Integration.

8. Emotional developmental delays often resolve with Rolfing Structural Integration.

9. Emotional awareness of self and others improves.

10. Acupuncture and/or yoga energy moves through a Rolfed body more efficiently.

11. The greater the structural integration, the greater such improved energy flow positively affects the mind.